These are stories of people just like you. Their fitness accomplishments are extraordinary and yet achievable. Each one of these athletes has demonstrated the ability to balance fitness with parenthood, a demanding high-stress career, life’s ups & downs, and the simple fact that fitness gets harder the older you get. Listen to their stories, and think about how their lives mirror your own. When you are ready, get started on your own fitness education and become a sustained-strength.com athlete too.