We are a community of people just like you, seeking to balance our health and fitness goals with all of life’s other demands. Like you, we are busy parents, we have demanding careers, we might have some nagging injuries, and we don’t seem to have time to do it all. Yet we have found a way to achieve our fitness goals and you can too. Join us.
Click here to join our community, it’s free.
We offer you free, expert guidance on everything from training, nutrition, injury prevention, stress management, and long-term goal achievement. When you are you are ready to get serious, we also offer a detailed fitness curriculum modeled on a university education that is customized to your goals, and conveniently accessed through your phone for probably less than you are paying for online streaming services.
Your life gets busy, so your fitness goals take a backseat to the competing demands of raising kids, excelling in your career, sustaining your relationships, and juggling everything else in your life. We understand because we have been there too.
We also know that many of the online fitness options out there simply aren’t relevant to our lives. They are often cookie-cutter workout programs designed people who have the luxury of making fitness the sole focus their life. That isn’t us. We are a community of people who have found a way to balance all of life’s demands without sacrificing your health, fitness, and happiness. We do that by providing you a full spectrum of free online content relevant to your lives, and—when you are ready to step it up—we offer a unique fitness education modeled on a university degree, complete with fitness general education coursework, a major and minor, and a set graduation date. But this degree you will earn in the gym, not the classroom.